Saturday, April 23, 2011

Day 6 of the Master Cleanse

So This  Master Cleanse Is a lot harder than I thought it was going to be.  The  first week was a lot of  bathroom time.  I Did the Sea Salt & water cleanse 3 times, but After reading some more information about that part of the cleanse  I stopped. On  Day four (thursday) I ended up  eating some yogurt (low-fat) because my body was  beginning to be really  weak and I couldn't function at all. Actually  I read an  that the sea salt and water not only kills all the  bad bacteria in your body, but the good  bacteria as well so Yogurt must be  eaten afterwards to replace those  good bacteria. I have been drinking herbal tea but with no sugar or caffeine. I feel great today and my scale said I'm down to 120. We'll see. I wouldn't advise anyone who doesn't really know their body to do this  master cleanse without first consulting a  doctor.  I know my body very well and the kind of  food I take in and Thank God I am pretty  healthy. So On  day 14  I will be posting pictures. Woot Woot! Week One is Over!!! CONQUER 

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