So This Master Cleanse Is a lot harder than I thought it was going to be. The first week was a lot of bathroom time. I Did the Sea Salt & water cleanse 3 times, but After reading some more information about that part of the cleanse I stopped. On Day four (thursday) I ended up eating some yogurt (low-fat) because my body was beginning to be really weak and I couldn't function at all. Actually I read an that the sea salt and water not only kills all the bad bacteria in your body, but the good bacteria as well so Yogurt must be eaten afterwards to replace those good bacteria. I have been drinking herbal tea but with no sugar or caffeine. I feel great today and my scale said I'm down to 120. We'll see. I wouldn't advise anyone who doesn't really know their body to do this master cleanse without first consulting a doctor. I know my body very well and the kind of food I take in and Thank God I am pretty healthy. So On day 14 I will be posting pictures. Woot Woot! Week One is Over!!! CONQUER
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