Wednesday, October 2, 2013

Cranberry Almond Kale Smoothie

-1/2 cup of fresh cranberries
-1 banana
-1/2 cup of almonds
-1 small green apple
-3 leavea of kale
-1 cup of almond/coconut milk
-1 cup of water
-a little bigger than a thumb nail piece of freah ginger

Blender her up and drink up!

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