Showing posts with label fruits. Show all posts
Showing posts with label fruits. Show all posts

Wednesday, September 18, 2013

Nutritional Berry-mix-a-lot

Yummmy!!!

-One banana
-2 cups of water
-1/2 cucumber
-8 chunks of melons
-1 cup of mixed berries
-2 tbsp of chunky peanut butter
-1 tsp of coconut oil
-3 dashes of cinnamon

Blend it all together until smooth. Drink up!

Sunday, September 15, 2013

Broccoli Coconut berry mix

A nutritional smoothie that will have you energized for the rest of the day!

-1 banana
-4 chunks of a melon
-1 med. Sized tomatoe
-1 cucumber
-1 cup of mixed berries
-1 1/2 cup of broccoli
-1 tbsp of peanut butter
-1 1/2 cup of coconut milk

Blend it in the blender until smooth. Pour into a glass and enjoy!